Salmon And Veggie Bowl: Try Siri And Carson's Delicious Recipe | TODAY

brown rice

🥗Healthier: quinoa

💰Cheaper: white rice

Quinoa is higher in protein and fiber, while white rice is often less expensive.

salmon fillets

🥗Healthier: trout

💰Cheaper: canned salmon

Trout is a similar fish with a lower price point, while canned salmon offers convenience.

avocado

🥗Healthier: mashed avocado

💰Cheaper: guacamole

Guacamole can be a more affordable way to enjoy avocado flavor.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free, while coconut aminos offers a lower sodium option.

Preheat the oven to 400°F (200°C).

Prepare a baking sheet with parchment paper.

Place salmon fillets on the baking sheet, skin-side down.

Drizzle with sesame oil and sprinkle with minced garlic and ginger.

Bake the salmon for 12-15 minutes until cooked through and flaky.

While the salmon is baking, cook brown rice according to package instructions.

Steam broccoli and carrots until tender, about 5-7 minutes.

Slice red bell pepper and cucumber into thin strips.

In a bowl, combine cooked rice, steamed veggies, and sliced vegetables.

Top the bowl with baked salmon and sliced avocado.

Drizzle with soy sauce and lime juice before serving.

Garnish with chopped green onions and sesame seeds.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens