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Moong Dal Halwa | शादी वाला मूंग की दाल का हलवा | Winter Special Dessert | Chef Kunal Kapur Recipes

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Kunal Kapur
Kunal Kapur
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Recipe Information

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Video-Specific Recipe

Dal Halwa

Cultural Context

Dal Halwa is a traditional Pakistani dessert made primarily from moong dal (split yellow lentils), often enjoyed during festive occasions and celebrations. This sweet dish symbolizes prosperity and is a favorite during Ramadan and weddings. Its rich, nutty flavor and smooth texture have made it a beloved treat not just in Pakistan, but across South Asia, with various regional adaptations.

PakistaniPKdessert
45 min
medium
6 servings
Servings4
Moong Dal (without skin) – 1 cup
Ghee – 1 cup/200gm
Semolina/Sooji – 1 tbsp/10gms
Besan – 1 tbsp/10 gms
Sugar – 1 cup/200gms
Water – 1 cup/200ml
Saffron – few strands
Cardamom powder – 1/2 tsp
Pista (Pistachio) chopped – handful
Almonds chopped – a handful
Cashew nuts chopped – a handful
Khoya (grated) – 1/2 cup (optional)

ghee

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil is a healthier fat alternative.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey offers natural sweetness with less processing.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk provides a dairy-free option.

cashews

💰Cheaper: peanuts

Peanuts are more affordable and still add crunch.

1

Wash and soak moong dal for 4 hours.

2

Drain the water. Add the dal to a grinder and grind it to a fine paste using Manual mode. Use little or no water to make the dal into a fine paste.

3

Heat a pan and add ghee. Add sooji and besan, cook on low heat till it turns light brown.

4

Turn the heat to low and let the ghee cool down a bit. Now add the ground dal and stir.

5

On very low heat, cook the dal till it starts to brown. As the dal will get cooked, it will get a sandy texture.

6

In another pan, add water, sugar, saffron, and cardamom powder. Give a boil to dissolve the sugar and turn off the heat and remove.

7

Once the dal is evenly browned, add the sugar syrup. Cook till the dal absorbs all of the syrup.

8

Add chopped nuts. Add grated khoya at this stage. Stir, remove and serve hot.

Cooking Techniques

soakinggrindingfryingstirring

Equipment Needed

pangrinderspatulaserving dish

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

nutsdairy

Also Known As

Lentil HalwaMoong Dal Halwa

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