Croccolette di melanzane e ketchup di peperoni - È sempre mezzogiorno - 12/09/2023

veal cutlets

🥗Healthier: chicken cutlets

💰Cheaper: pork cutlets

Chicken is leaner and more affordable than veal.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast offers a cheesy flavor with fewer calories.

bread crumbs

🥗Healthier: ground oats

💰Cheaper: crushed crackers

Ground oats are healthier and can be made at home.

balsamic vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: red wine vinegar

Apple cider vinegar is lower in calories and cost-effective.

Prepare the filling by mixing the eggplant, mint, egg, pecorino, mollica, and cubed scamorza.

Slice the eggplants and fill them with the prepared mixture.

Bread the stuffed eggplants using a mix of flour, beaten eggs, panko, and breadcrumbs.

Fry the breaded eggplants in hot oil until golden brown.

For the ketchup, roast the red peppers and blend them with red onion, smoked paprika, sugar, vinegar, tomato paste, and olive oil.

Cooking Techniques

Spice Level:

Dietary

Allergens