How to Cook Brown Rice (2 Ways) | Minimalist Baker Recipes
Recipes in this Video
Vegan Fried Rice is a popular dish in many Asian cuisines, particularly Chinese. It embodies the concept of using leftover rice and vegetables to create a quick, satisfying meal. Traditionally, fried rice was a way to minimize waste and make the most of available ingredients. Today, vegan adaptations have made it accessible to those following plant-based diets, allowing everyone to enjoy this flavorful dish.
Ingredients
- โcooked rice
- โvegetable oil
- โgarlic
- โginger
- โcarrots
- โpeas
- โbell pepper
- โgreen onions
- โsoy sauce
- โsesame oil
- โtofu
- โcorn
- โblack pepper
- โsalt
Instructions
- 1Heat vegetable oil in a large skillet over medium-high heat until shimmering.
- 2Add minced garlic and ginger, sautรฉ until fragrant, about 30 seconds.
- 3Stir in diced carrots and bell pepper, cook until slightly softened, about 3-4 minutes.
- 4Add peas and corn, stirring to combine, and cook for an additional 2 minutes.
- 5Push the vegetables to one side of the skillet, add cubed tofu to the other side, and cook until golden brown, about 5 minutes.
- 6Add cooked rice to the skillet, breaking up any clumps and mixing with the vegetables.
- 7Drizzle soy sauce and sesame oil over the rice, stirring to evenly coat everything.
- 8Season with black pepper and salt to taste, mixing thoroughly.
- 9Add chopped green onions and stir for another minute until heated through.
- 10Serve hot, garnished with extra green onions if desired.
Ingredient Alternatives
soy sauce
Healthier: tamari
Cheaper: liquid aminos
Tamari is gluten-free, while liquid aminos offers a similar flavor profile.
tofu
Healthier: tempeh
Cheaper: seitan
Tempeh is higher in protein, while seitan is often less expensive.
Techniques
Equipment
Also Known As
The Sweet Potato Black Bean Burger is a popular vegetarian alternative that emerged as part of the health food movement in North America. It reflects a growing interest in plant-based diets and sustainable eating. This burger celebrates the flavors and textures of sweet potatoes and black beans, offering a hearty and nutritious option for meatless meals. With its increasing popularity, variations can now be found in restaurants and home kitchens worldwide, often featuring unique spices or toppings.
Ingredients
- โsweet potatoes
- โblack beans
- โoats
- โonion
- โgarlic
- โcumin
- โcoriander
- โpaprika
- โcilantro
- โlime juice
- โsalt
- โpepper
- โburger buns
- โavocado
- โlettuce
- โtomato
Instructions
- 1Preheat oven to 400ยฐF (200ยฐC).
- 2Peel and cube sweet potatoes, then boil until tender, about 15 minutes.
- 3Drain sweet potatoes and mash in a large bowl.
- 4Rinse and drain black beans, then mash slightly with a fork.
- 5Add oats, chopped onion, minced garlic, cumin, coriander, paprika, cilantro, lime juice, salt, and pepper to the bowl.
- 6Mix all ingredients until well combined.
- 7Form mixture into burger patties.
- 8Place patties on a baking sheet lined with parchment paper.
- 9Bake for 20-25 minutes, flipping halfway, until golden.
- 10Heat oil in a skillet over medium heat.
- 11Pan-fry patties for 3-4 minutes on each side until crispy.
- 12Serve on burger buns with avocado, lettuce, and tomato.
Ingredient Alternatives
sweet potatoes
Healthier: cauliflower
Cheaper: regular potatoes
Cauliflower reduces carbs while maintaining texture.
black beans
Healthier: kidney beans
Cheaper: canned beans
Kidney beans offer similar nutrition and flavor.
burger buns
Healthier: whole grain buns
Cheaper: homemade buns
Whole grain adds fiber and nutrients.
avocado
Healthier: hummus
Cheaper: mayo
Hummus provides creaminess with fewer calories.
Techniques
Equipment
Also Known As
Ingredients
- โ2 cups mixed vegetables (cabbage, carrots, green beans)
- โ2 cups boiled potatoes, diced
- โ2 cups tofu, cubed
- โ1 cup bean sprouts
- โ4 hard-boiled eggs, halved
- โ1/2 cup peanut butter
- โ1/4 cup soy sauce
- โ2 tbsp lime juice
- โ2 tbsp brown sugar
- โ1-2 red chilies, chopped (adjust for spice)
- โ1/4 cup water
- โ1/4 tsp salt
Instructions
- 1Prepare the mixed vegetables by blanching them in boiling water for 2-3 minutes until tender but still crisp. Drain and set aside.
- 2In a separate pot, boil the potatoes until fork-tender, about 10-15 minutes. Drain and set aside.
- 3In a pan, lightly fry the cubed tofu until golden brown on all sides. Remove and set aside.
- 4In a bowl, combine peanut butter, soy sauce, lime juice, brown sugar, chopped chilies, water, and salt. Mix well until smooth to create the spicy peanut sauce.
- 5On a serving platter, arrange the blanched vegetables, boiled potatoes, fried tofu, bean sprouts, and halved hard-boiled eggs.
- 6Drizzle the spicy peanut sauce generously over the arranged ingredients.
- 7Serve immediately, garnished with additional chopped chilies or crushed peanuts if desired.
Equipment
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๋๋ถ์กฐ๋ฆผํ๋ค ๊น๋ฐฅ ๋จน๋ค์. ๋ถ๋๋ฝ๊ณ ๋ถ๋๋ฌ์ด ๋๋ถ๊น๋ฐฅ
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#๊น์น๋ณถ์๋ฐฅ , ๋ฅ์๋ ์ฝ๊ณ ๋ง์๊ฒ ๋ง๋ค ์ ์์ด์! #์ปต๋ฐฅ #์์ทจ์๋ฆฌ #๊ฐ๋จ์๋ฆฌ
์ฌ์ด ์๋ฆฌ, ์ง๋ฐฅ์ง๋ฉด (Home Meal Home Noodle)

๋ฐฅ์์ ํ~์ค์ธ ๊ณ ๋จ๋ฐฑ ๋ค์ด์ดํธ ๊น๋ฐฅ ๋ง๋ค๊ธฐ! ๋น๊ทผ๋ผํ ๊น๋ฐฅ๋ง์๊ฒ๋ง๋๋๋ฒ
๋จ๋ธ๋ถ๋ถ Ramble Couple
![[์ฌ๊ธฐ๋ก์ด ์๋ฆฌ์ํ] ๋ค์ด์ดํธ ๊น๋ฐฅ ๋ง๋ค๊ธฐ๐](https://img.youtube.com/vi/M3WKGCYI3mI/hqdefault.jpg)
[์ฌ๊ธฐ๋ก์ด ์๋ฆฌ์ํ] ๋ค์ด์ดํธ ๊น๋ฐฅ ๋ง๋ค๊ธฐ๐
ํ๋ณต๋ฐฅ์ฌ
![[์ด๊ฐ๋จ ๋ ์ํผ] โ
๋์ฅ๊ณ ํธ์ดโ
'๋ง์๋ ๊น๋ฐฅ' ๋ง๋ค๊ธฐ โก | ํ๋ณตํ ์์นจ 296 ํ](https://img.youtube.com/vi/u8oNJQYfbWM/hqdefault.jpg)
[์ด๊ฐ๋จ ๋ ์ํผ] โ ๋์ฅ๊ณ ํธ์ดโ '๋ง์๋ ๊น๋ฐฅ' ๋ง๋ค๊ธฐ โก | ํ๋ณตํ ์์นจ 296 ํ
์ฑ๋์ํ: ์ฑ๋A Health & Asset