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Paleo Taco Salad (Beef & Sweet Potato) - Corn Free - High Protein Low Carb

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Paleo Taco Salad

Cultural Context

Originating from the vibrant culinary traditions of Mexico, taco salads have evolved into a popular dish in the United States, especially among health-conscious eaters. The Paleo Taco Salad celebrates fresh ingredients and wholesome flavors, making it a favorite for those seeking nutritious meals. Today, variations abound, accommodating diverse dietary preferences while maintaining the essence of the original.

MexicanUSmain
15 min
easy
4 servings
Servings4
250 grams sweet potato
bacon grease
salt
grass-fed beef
chipotle powder
cumin
onion powder
garlic powder
basil
hot sauce
1 tomato
1 lime
cilantro
jalapeño
romaine lettuce

ground beef

🥗Healthier: ground turkey

💰Cheaper: canned beans

Ground turkey is leaner, while canned beans are budget-friendly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point, while canola is often less expensive.

jalapeño

🥗Healthier: bell pepper

💰Cheaper: banana pepper

Bell peppers add crunch without heat, and banana peppers are often cheaper.

cherry tomatoes

🥗Healthier: diced tomatoes

💰Cheaper: regular tomatoes

Diced tomatoes maintain flavor, while regular tomatoes can be more economical.

1

Chop 250 grams of sweet potato into pieces.

2

Toss sweet potato with 2 teaspoons of bacon grease and a dash of salt.

3

Bake sweet potatoes in the oven at 350°F, checking every 10-15 minutes until cooked.

4

Cook 1 pound of grass-fed beef in a skillet, adding chipotle powder, cumin, onion powder, garlic powder, and a dash of salt.

5

Cover the skillet and let the beef cook on low heat until done.

6

Prepare pico de gallo by chopping 1 tomato, half a lime, and cilantro, and mixing them together.

7

Slice jalapeño and add to the pico de gallo mixture.

8

Chop romaine lettuce and add it to the salad base.

9

Assemble the salad by adding cooked sweet potatoes and beef on top of the lettuce.

10

Drizzle lime juice over the salad and serve.

Cooking Techniques

browningmixingchopping

Equipment Needed

skilletovencutting boardknifebaking sheet

Spice Level:

🌶️🌶️🌶️

Dietary

paleogluten-freelow-carb

Also Known As

Taco SaladPaleo Salad

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