Crispy, Flavorful Tofu in the Air Fryer | Easy Plant-Based Recipe

tofu

🥗Healthier: tempeh

💰Cheaper: seitan

Tempeh offers a similar texture with added nutritional benefits.

soy sauce

🥗Healthier: coconut aminos

💰Cheaper: liquid aminos

Coconut aminos are lower in sodium and gluten-free.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is a healthier fat option.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: potato starch

Potato starch is a cost-effective thickening agent.

Prep the tofu: Press tofu for at least 15 minutes to remove excess water. Cut into 1-inch cubes or tear the tofu into bite-size pieces (tearing tofu creates extra-crispy edges).

Season: In a mixing bowl, combine soy sauce, olive oil, maple syrup, garlic powder, and paprika. Stir to combine. Add tofu and gently stir to coat. Let this sit for a few minutes or up to overnight for the tofu to soak in the flavors.

Coat: Sprinkle cornstarch over the tofu and toss gently until each piece is evenly coated. This step is key for crispiness.

Air fry: Preheat the air fryer to 400 °F/204°C. Allow the air fryer to heat up. Remove the basket and spray with vegetable cooking spray. Arrange tofu in a single layer in your air fryer basket (no overlapping), shaking the basket halfway through, until golden and crispy.

Serve: Enjoy right away with dipping sauce, toss into a stir-fry, or top a grain bowl.

Transfer any unused tofu to a sealed container and refrigerate for up to 7 days.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens