パラグアイ料理ボリボリ　短縮版

corn flour

🥗Healthier: whole grain flour

💰Cheaper: all-purpose flour

Whole grain flour adds fiber and nutrients.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast provides a cheesy flavor with fewer calories.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds a different flavor.

baking powder

🥗Healthier: baking soda

💰Cheaper: self-rising flour

Baking soda can be used with an acid for leavening.

Mix corn flour, baking powder, and salt in a bowl.

Add water gradually while stirring until a dough forms.

Incorporate cheese and butter into the dough until evenly distributed.

Shape the dough into small balls or patties.

Heat vegetable oil in a deep pan over medium heat until shimmering.

Fry the dough balls until golden brown, about 3-4 minutes.

Remove from oil and drain on paper towels.

Serve warm as a snack or appetizer.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens