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Leftover Fish Soup | Simple and Delicious Seafood Recipe

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La Cocina de Rodrigo
La Cocina de Rodrigo
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Recipe Information

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Video-Specific Recipe

Leftover Fish Soup

Cultural Context

Leftover fish soup is a practical dish that has roots in many coastal cultures, where nothing goes to waste. Traditionally, it makes use of leftover fish and vegetables, transforming them into a comforting meal. In modern kitchens, it's embraced for its simplicity and adaptability, allowing cooks to experiment with various ingredients and flavors.

VariousANmain
30 min
easy
4 servings
Servings4
1 lb leftover cooked sole
2 cups diced potatoes
1 cup chopped asparagus
4 oz cooked sausages
1 cup chopped white onion
2 tablespoons garlic paste
1 cup halved cherry tomatoes
1 cup diced carrot
1/2 cup sliced scallions
1 cup chopped green pepper
8 oz baby clams

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water + bouillon

Homemade broth enhances flavor and reduces sodium.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers a high smoke point and is healthier.

fresh parsley

🥗Healthier: spinach

💰Cheaper: dried herbs

Spinach adds nutrients, while dried herbs are budget-friendly.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: none

Sweet potatoes add sweetness and nutrients.

1

Sauté white onion, garlic paste, cherry tomatoes, and carrot in a cast iron pot.

2

Add scallions and green pepper on the fly.

3

Incorporate a can of baby clams and leftover veggies to build the base.

4

Add the leftover cooked fish near the end.

Cooking Techniques

sautéingsimmering

Equipment Needed

large potcutting boardknifeladle

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fish

Also Known As

Fish ChowderSeafood Soup

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