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#Fettisdagen || Semla || @longgay14abrea26

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Recipe Information

Recipe Available
Video-Specific Recipe

Swedish Semla

Cultural Context

Originating in Sweden, Semla is traditionally enjoyed on Shrove Tuesday, marking the start of Lent. This sweet, cardamom-spiced bun filled with almond paste and cream has become a beloved treat throughout the country, often consumed in the weeks leading up to Easter. Today, variations exist, and Semla can be found in bakeries worldwide, delighting those who seek a taste of Swedish culture.

SwedishSEdessert
90 min
medium
12 servings
Servings4
4 cups all-purpose flour
2 teaspoons yeast
1 cup milk
1/2 cup butter
1/4 cup sugar
1 teaspoon salt
1 teaspoon cardamom
2 large eggs
7 oz almond paste
1 cup heavy cream
1/4 cup powdered sugar

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

almond paste

🥗Healthier: marzipan

💰Cheaper: peanut butter

Marzipan provides a similar texture and flavor at a lower cost.

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: whipped topping

Greek yogurt reduces calories while maintaining creaminess.

1

Heat milk in a saucepan until warm, then stir in yeast until dissolved.

2

Combine flour, sugar, salt, and cardamom in a mixing bowl.

3

Add melted butter and eggs to the flour mixture, then pour in the yeast mixture.

4

Mix until a dough forms, then knead on a floured surface until smooth, about 5-10 minutes.

5

Place the dough in a greased bowl, cover, and let rise until doubled, about 1 hour.

6

Preheat the oven to 200°C (400°F).

7

Divide the dough into equal pieces and shape into balls.

8

Place the dough balls on a baking sheet lined with parchment paper and let rise for another 30 minutes.

9

Bake in the preheated oven until golden brown, about 10-15 minutes.

10

Allow the buns to cool completely on a wire rack.

11

Cut the tops off the buns and hollow out a small portion of the insides.

12

Fill each bun with almond paste and whipped cream mixture.

13

Replace the tops and dust with powdered sugar before serving.

Cooking Techniques

mixingkneadingbakingfilling

Spice Level:

🌶️🌶️🌶️

Allergens

glutendairynuts

Also Known As

FastlagsbullarLenten bun

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