Peanut Beef Cheek Stew, KareKare Recipe | StoryBites

oxtail

🥗Healthier: chicken thighs

💰Cheaper: beef shank

Chicken thighs are leaner and more affordable.

peanut butter

🥗Healthier: sunflower seed butter

💰Cheaper: crushed peanuts

Sunflower seed butter is nut-free and offers similar flavor.

shrimp paste

🥗Healthier: soy sauce

💰Cheaper: miso

Soy sauce provides umami without seafood allergens.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water with bouillon

Vegetable broth is lighter and can be made easily.

Roast pumpkin in the oven.

Put beef cheek inside a pot.

Add onion, crushed garlic, salt, paprika, bay leaves, and peppercorn to the pot.

Add water to the pot.

Prepare the peanut sauce by diluting it with water to achieve the perfect consistency.

Heat oil in a pan and add garlic and onion.

Add the diluted peanut sauce to the pan.

Add a small amount of water to the sauce.

Add roasted pumpkin and green beans to the pan.

Boil for about one minute to cook the beans.

Place the cooked meat on top of the vegetables in the pan.

Serve with salad to balance the heaviness of the dish.

Sprinkle sesame seeds on top.

Serve with shrimp paste for added flavor.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens