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The Traditional Life
The Traditional Life
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Recipe Information

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Video-Specific Recipe

Mutton Paya

Cultural Context

Mutton Paya, a traditional dish from Pakistan, is often enjoyed during special occasions and is a staple in many households. Made from slow-cooked trotters, it is celebrated for its rich, flavorful broth and is commonly served with naan or rice. This dish reflects the culinary heritage of South Asia, where slow-cooking techniques enhance the flavors of simple ingredients. Today, Mutton Paya has gained popularity beyond Pakistan, with variations appearing in Indian and Middle Eastern cuisines.

PakistaniPKmain
240 min
medium
4 servings
Servings4
2 lbs mutton trotters
1 teaspoon turmeric powder
2 teaspoons salt
2 tablespoons garam masala

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

mutton trotters

🥗Healthier: chicken feet

💰Cheaper: beef trotters

Chicken feet are lower in fat, while beef trotters are often less expensive.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt offers a creamier texture with fewer calories.

fresh coriander

🥗Healthier: parsley

💰Cheaper: dried coriander

Parsley is a lower-calorie herb, while dried coriander is more economical.

red chili powder

🥗Healthier: paprika

💰Cheaper: cayenne pepper

Paprika adds color without heat, while cayenne is often cheaper.

1

Clean the mutton legs thoroughly with turmeric and rock salt.

2

Prepare hand grounded masalas for the mutton paya.

3

Cook the mutton paya using the leftover soup legs.

Cooking Techniques

sautéingsimmering

Equipment Needed

large potwooden spoonknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

Mutton TrottersPaya Soup

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