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FILIPINO COOK MUTTON PAYA SOUP RECIPE | MetalpigTV

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Recipe Information

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Mutton Paya Soup

Cultural Context

Mutton Paya Soup, originating from the Indian subcontinent, is a traditional dish made with the trotters of sheep or goats. It holds cultural significance in various regions, often enjoyed during special occasions and festivals, symbolizing hospitality and warmth. The rich, flavorful broth is cherished for its nourishing properties and is a favorite among meat lovers. In modern times, variations have emerged, with recipes adapting to local tastes and available ingredients, making it a beloved dish across the globe.

IndianINmain
180 min
medium
4 servings
Servings4
2 lbs mutton trotters
2 medium onions
2 tablespoons ginger
2 tablespoons garlic
2 green chilies
2 medium tomatoes
1/4 cup coriander leaves
1/4 cup mint leaves
1/2 cup yogurt
2 teaspoons spices
1 tablespoon salt
3 tablespoons oil
8 cups water
2 tablespoons lemon juice
1 tablespoon garam masala
2 bay leaves

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

mutton trotters

🥗Healthier: chicken feet

💰Cheaper: beef shank

Chicken feet are lower in fat, while beef shank is more affordable.

yogurt

🥗Healthier: coconut yogurt

💰Cheaper: buttermilk

Coconut yogurt is dairy-free, while buttermilk is often less expensive.

1

Clean the mutton trotters thoroughly and soak them in water for 30 minutes.

2

Heat oil in a large pot over medium heat until shimmering.

3

Add sliced onions and sauté until golden brown, about 5-7 minutes.

4

Stir in minced ginger and garlic, cooking for 1-2 minutes until fragrant.

5

Add chopped tomatoes and green chilies, cooking until tomatoes soften, about 3-4 minutes.

6

Mix in the spices and salt, stirring for another minute to release their aroma.

7

Add the cleaned trotters to the pot and stir to coat them in the mixture.

8

Pour in enough water to cover the trotters and bring to a boil.

9

Reduce heat to low, cover, and simmer for 2-3 hours until the trotters are tender.

10

Once cooked, remove from heat and let cool slightly before straining the broth.

11

Return the broth to the pot, adding lemon juice and garam masala to taste.

12

Serve hot, garnished with chopped coriander and mint leaves.

Cooking Techniques

sautéingsimmeringstraining

Spice Level:

🌶️🌶️🌶️

Also Known As

Paya SoupMutton Trotter Soup

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