Ugandan Style Beef Curry #easyrecipe #ugandanfood

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk + coconut extract

Light coconut milk reduces calories while maintaining flavor.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable.

curry powder

🥗Healthier: homemade curry blend

💰Cheaper: turmeric + cumin

Homemade blend can be tailored for flavor and cost.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers health benefits, while canola is often less expensive.

Cut beef into bite-sized pieces.

Place beef in a saucepan and add water, boiling for 1 hour while skimming off scum.

Remove beef from stock and transfer to a pan for cooking.

Add 2 tsp of cooking oil to the pan and brown the beef over medium heat for 5-8 minutes.

Add chopped onions and cook until soft and translucent, stirring constantly.

Add chopped ginger, minced garlic, and dried rosemary, mixing until beef is coated with aromatics.

Add sliced bell peppers and soften for about 5 minutes, stirring constantly.

Add 2 cups of homemade tomato sauce and season with 1 tsp salt and 0.5 tsp chili powder (optional).

Add 2 tbsp of curry powder and mix until beef is smothered in spices and sauce.

Add the beef stock back to the saucepan and mix everything together.

Cover and cook over low heat for 1 hour.

Add 1 tbsp of beef seasoning and 2 tbsp of coconut powder mixed with water to thicken the curry.

Mix everything well and the beef curry is ready to be plated.

Cooking Techniques

Equipment Needed

Spice Level: