Eating AUTHENTIC BAJAN FOOD in BRIDGETOWN | Barbados Food Tour - 10 Foods & Drinks You MUST Try!

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide a healthier option while crushed crackers can be more affordable.

flying fish

💰Cheaper: tilapia

Tilapia is a more accessible and budget-friendly fish option.

Meet with Paulette at Independence Square to start the food tour.

Visit Tim's restaurant to try local chicken and sweet potato.

Discuss the local fast food chain, Chaffette, and its popularity.

Order beef and chicken roti from Chaffette and describe their taste.

Walk through Bridgetown, observing local shops and produce.

Visit a rum shop to learn about local traditions of eating cutters with rum.

Try fish cakes from a local shop, describing their texture and taste.

Sample a meat roll, noting its minced beef filling and flavor.

Taste coconut bread and compare it to banana bread.

Describe the sorrow drink, noting its tangy and sweet flavor.

Observe and discuss the size of avocados and other local produce.

Taste morbi, a local drink made from cornmeal, and describe its flavor.

Taste the national dish of Barbados, flying fish with okra and corn flour, and describe its heartiness.

Try beef stew with rice and peas, commenting on the flavors.

Cooking Techniques

Equipment Needed

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Dietary

Allergens