Super Delicious Hara Bhara Kebab Recipe | Veg Kabab Recipe | Hariyali Kebab | Green Veg Kebab Recipe

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: mashed cauliflower

Sweet potatoes add nutrients and flavor, while cauliflower is lower in carbs.

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide fiber and a healthier option, while crushed crackers can be more economical.

Boil spinach and long beans for 2-3 minutes on low heat.

Cool down for 5 minutes.

Pour boiled ingredients into a blender and blend until smooth.

In a bowl, combine blended spinach, mashed potatoes, paneer, and onions.

Add salt, chili powder, turmeric powder, coriander powder, cumin powder, garam masala powder, ginger garlic paste, and chopped coriander leaves; mix well.

Grease oil on hands and shape the mixture into kebabs, adding cashew nuts if desired.

Fry in medium heated oil for 5-7 minutes until golden brown.

Cooking Techniques

Spice Level:

Dietary

Allergens