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羅漢齋,廣東人每逢初一十五必吃,做法簡單又好吃,愛素菜的收藏【天天相見廚房阿鵬哥】#羅漢齋食譜,#羅漢齋做法,#羅漢齋的做法,#素菜料理,#素菜食譜,#vegetarian #recipe #food

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天天相見廚房_阿鵬哥
天天相見廚房_阿鵬哥
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Recipe Information

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Video-Specific Recipe

羅漢齋

Cultural Context

Originating from Buddhist cuisine, 羅漢齋 (Luohan Zhai) is a vegetarian dish traditionally enjoyed during religious observances. It embodies the principles of simplicity and mindfulness, using seasonal vegetables and tofu to create a harmonious balance of flavors. Today, it is popular in Chinese households and restaurants, often served during festivals and family gatherings, showcasing the versatility of plant-based ingredients.

ChineseCNmain
45 min
medium
4 servings
Servings4
8 oz bean curd sticks
1 oz white fungus
4 oz Longkou vermicelli
1 cup dutch beans
1 cup carrot, sliced
4 oz fresh mushrooms, sliced
1 cup celery, chopped
1 tablespoon ginger, minced
1 teaspoon salt
2 tablespoons oil
1 teaspoon sugar
1 teaspoon chicken essence
2 tablespoons oyster sauce
2 tablespoons light soy sauce
2 cups water
2 tablespoons starch

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

tofu

🥗Healthier: tempeh

💰Cheaper: cottage cheese

Tempeh offers a firmer texture, while cottage cheese is more affordable.

shiitake mushrooms

🥗Healthier: portobello mushrooms

💰Cheaper: button mushrooms

Portobello retains umami flavor, while button mushrooms are cost-effective.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free, coconut aminos are lower in sodium.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil provides healthy fats, while canola is budget-friendly.

1

Cut the bean curd sticks into pieces about 5 centimeters long.

2

Soak the bean curd sticks in warm water.

3

Prepare white fungus by soaking it in cold water.

4

Prepare Longkou vermicelli by soaking it in cold water.

5

Tear the tendons off the dutch beans and cut off the head and tail.

6

Cut the carrot into diamond-shaped pieces about the thickness of a coin.

7

Slice the fresh mushrooms and set them aside.

8

Cut the celery into long strips and then into small pieces with an oblique knife.

9

Cut the soaked vermicelli into long pieces after draining the water.

10

Wash the soaked bean curd sticks by hand.

11

Clean the white fungus by removing the hard parts and washing it thoroughly.

12

Prepare fresh Cordyceps flowers and white fungus together for later use.

13

Boil water in a pot, adding a little salt and oil.

14

Blanch the bean curd sticks, shiitake mushrooms, and snow peas in boiling water for 20 seconds.

15

Add carrots and celery to the boiling water and blanch for a while.

16

Finally, blanch the Cordyceps flowers briefly for more than 10 seconds before removing all ingredients and draining them.

17

Heat oil in a pot and stir-fry ginger slices until fragrant.

18

Add the blanched ingredients to the pot and stir-fry quickly on high heat.

19

Add a small amount of water, salt, sugar, chicken essence, oyster sauce, and light soy sauce to taste.

20

Stir-fry to let the seasoning melt and combine with the ingredients.

21

Add the soaked vermicelli and stir-fry with the other ingredients.

22

Add a little water and starch to thicken the mixture before finishing the stir-fry.

23

Turn off the heat and plate the dish.

Cooking Techniques

sautéingsteaming

Equipment Needed

wokcutting boardknifemeasuring spoonsmixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarianplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Allergens

soysesame

Also Known As

Luohan ZhaiBuddha's Delight

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