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मासको बारा | kalo daal ko bara

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MY HOBBIES NP
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Recipe Information

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Video-Specific Recipe

Bara

Cultural Context

Bara is a beloved street food in Suriname, reflecting the country's diverse culinary heritage influenced by African, Indian, and Javanese cultures. Traditionally served during celebrations and gatherings, these fried dough discs are often enjoyed with spicy sauces. In modern times, Bara has gained popularity beyond Suriname, with variations appearing in Caribbean and South American cuisines, showcasing its adaptability and universal appeal.

SurinameseSRmain
90 min
medium
4 servings
Servings4
300 gram black lentils
1 tablespoon ginger paste
1 tablespoon garlic paste
1 1/2 tablespoon salt
oil

coconut milk

🥗Healthier: almond milk

💰Cheaper: water + coconut extract

Almond milk reduces calories while maintaining a similar flavor.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour increases fiber content.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides natural sweetness and moisture.

yeast

🥗Healthier: sourdough starter

💰Cheaper: baking powder

Sourdough adds flavor and can be made at home.

1

Soak black lentils in water for 12 hours.

2

Drain the lentils and mash them to form a batter.

3

Mix in ginger paste, garlic paste, and salt to the batter.

4

Heat oil in a deep pan over medium heat.

5

Spoon the batter into the hot oil and fry until golden brown on both sides.

Cooking Techniques

mixingkneadingfrying

Equipment Needed

deep pan

Spice Level:

🌶️🌶️🌶️

Dietary

veganvegetariandairy-freeegg-free

Allergens

glutencoconut

Also Known As

Surinamese BaraBara bread

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