BARA recipe | How to make BARA (बारा) | Newari Food Recipe | Yummy Food World 🍴28

coconut milk

🥗Healthier: almond milk

💰Cheaper: water + coconut extract

Almond milk reduces calories while maintaining a similar flavor.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour increases fiber content.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides natural sweetness and moisture.

yeast

🥗Healthier: sourdough starter

💰Cheaper: baking powder

Sourdough adds flavor and can be made at home.

Soak black lentils in water for at least 4 hours or overnight.

Drain the lentils and blend them with ginger/garlic paste until smooth.

Mix in salt and coriander if using.

Heat oil in a deep pan over medium heat.

Drop spoonfuls of the lentil mixture into the hot oil.

Fry until golden brown on both sides, about 3-4 minutes per side.

Remove from oil and drain on paper towels.

Serve warm, optionally with a spicy dipping sauce.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens