極上あんで作る基本のあんぱん / パンのレシピ

red bean paste

🥗Healthier: azuki bean puree

💰Cheaper: homemade red bean paste

Homemade red bean paste can save costs and control sweetness.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat alternative.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is a lower-calorie option.

sugar

🥗Healthier: stevia

💰Cheaper: brown sugar

Stevia is a natural sweetener with fewer calories.

Prepare the dough by mixing bread flour, cake flour, sugar, salt, instant dry yeast, skim milk powder, and unsalted butter.

Add whole egg, heavy cream, and water to the mixture and knead until smooth.

Let the dough rise until it doubles in size.

Divide the dough into portions and shape them into balls.

Flatten each dough ball and place a portion of the red bean paste in the center.

Wrap the dough around the filling and seal it properly, ensuring the thickness is even.

Place the shaped dough on a baking sheet lined with parchment paper.

Brush the tops with egg and sprinkle with black sesame seeds.

Bake in the oven until golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens