世界一作るのが簡単なあんぱん？ねじねじあんぱん

red bean paste

🥗Healthier: azuki bean puree

💰Cheaper: homemade red bean paste

Homemade red bean paste can save costs and control sweetness.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat alternative.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is a lower-calorie option.

sugar

🥗Healthier: stevia

💰Cheaper: brown sugar

Stevia is a natural sweetener with fewer calories.

Mix all ingredients in a storage container with a spoon.

Ferment in the refrigerator for 8 hours (can be stored for 5 days if mixed once a day).

Shape the dough by placing red bean paste in the center and folding the dough over it.

Form into 3 stick shapes and twist them.

Bake in a toaster at 1200w for 15 minutes or in an oven at 200 degrees Celsius for 15 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens