パン職人が教えるパン屋の製法を使った『ミニあんぱんとチョコパン』

red bean paste

🥗Healthier: azuki bean puree

💰Cheaper: homemade red bean paste

Homemade red bean paste can save costs and control sweetness.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat alternative.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is a lower-calorie option.

sugar

🥗Healthier: stevia

💰Cheaper: brown sugar

Stevia is a natural sweetener with fewer calories.

Make the poolish starter.

Knead the main dough.

First fermentation (30 minutes).

Degas the dough.

Second fermentation (30 minutes).

Divide and shape the dough.

Bench time.

Shape the dough.

Second fermentation (50 minutes).

Bake at 230 degrees for 6 minutes and 30 seconds.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens