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How to bake Anpan (Japanese Red Bean Buns アンパンの英語レシピ): Recetas de cocina japonesa

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🌍Authentic Japanese recipe from a Japan-based creator — ingredients and steps translated below
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Recipe Information

Recipe Available
Video-Specific Recipe

An Pan

Cultural Context

An Pan, a beloved Japanese treat, originated in the late 19th century as a fusion of Western baking techniques and traditional Japanese flavors. These soft, fluffy buns filled with sweet red bean paste are often enjoyed as snacks or desserts, embodying the harmony of sweet and savory that characterizes Japanese cuisine. Today, An Pan can be found in bakeries across Japan and has gained popularity worldwide, often featuring variations with different fillings.

JapaneseJPdessert
90 min
medium
6 servings
Servings4
200g All purpose flour
4g Dried yeast
2 tbsp Sugar
1 Egg
1/2 tsp Salt
100ml Water
20g Butter
240g Anko (Red bean paste)
Sesame seeds

red bean paste

🥗Healthier: azuki bean puree

💰Cheaper: homemade red bean paste

Homemade red bean paste can save costs and control sweetness.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat alternative.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is a lower-calorie option.

sugar

🥗Healthier: stevia

💰Cheaper: brown sugar

Stevia is a natural sweetener with fewer calories.

1

Mix the all-purpose flour, dried yeast, sugar, and salt in a bowl.

2

Add the egg, water, and melted butter to the dry ingredients and knead until a smooth dough forms.

3

Let the dough rise until it doubles in size.

4

Divide the dough into equal portions and flatten each piece.

5

Place a spoonful of Anko (red bean paste) in the center of each piece and fold the dough over to seal it.

6

Shape the buns and place them on a baking tray.

7

Let the buns rise again for a short period.

8

Preheat the oven and bake the buns until golden brown.

Cooking Techniques

mixingkneadingproofingbaking

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milkeggswheat

Also Known As

Red Bean BunAnpan
Local Name: あんぱん

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