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Banana Halwa (Xalwo Muus) حلوى الموز

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Recipe Information

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Video-Specific Recipe

Banana Halwa

Cultural Context

Originating from Indian kitchens, Banana Halwa is a delightful dessert often made during festivals and special occasions. This dish transforms simple ingredients like ripe bananas and semolina into a rich, sweet treat that embodies the essence of Indian sweets. Today, it is enjoyed not only in India but also in various forms across the globe, often featuring local adaptations.

IndianINdessert
45 min
medium
4 servings
Servings4
4 ripe bananas
1 cup semolina
1/2 cup ghee
3/4 cup sugar
1 cup milk
1 teaspoon cardamom
1/2 cup cashews
1/4 cup raisins
a pinch of saffron
1 teaspoon vanilla extract
1/4 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

ghee

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil offers a healthier fat option.

sugar

🥗Healthier: honey

💰Cheaper: jaggery

Honey provides natural sweetness with fewer calories.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while adding a nutty flavor.

cashews

🥗Healthier: almonds

💰Cheaper: peanuts

Almonds are a healthier nut option with good fats.

1

Peel and mash the ripe bananas in a bowl until smooth.

2

Heat ghee in a pan over medium heat until melted.

3

Add semolina to the ghee and roast until golden brown, about 5-7 minutes.

4

Pour in the milk and stir continuously to avoid lumps.

5

Add the mashed bananas and mix well until combined.

6

Stir in sugar and continue cooking until the mixture thickens, about 10 minutes.

7

Add cardamom and mix thoroughly to incorporate the flavors.

8

In a separate pan, heat a little ghee and fry cashews and raisins until golden.

9

Garnish the halwa with the fried nuts and raisins.

10

Serve warm or at room temperature, enjoying the rich flavors.

Cooking Techniques

mashingroastingsautéingmixing

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

nutsdairy

Also Known As

Banana SheeraBanana Suji Halwa

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