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How to Make Fungee | Barbudan Food with Chef Philman | BLACK FOODIE Week

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Recipe Information

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Video-Specific Recipe

Stewed Shrimp with Okra Fungee

Cultural Context

Originating from Antigua and Barbuda, Stewed Shrimp with Okra Fungee is a beloved dish that reflects the rich culinary traditions of the Caribbean. The combination of shrimp and okra showcases local seafood and produce, often enjoyed during family gatherings and celebrations. Today, it remains a staple in Caribbean cuisine, celebrated for its comforting flavors and hearty texture.

CaribbeanAGmain
45 min
medium
4 servings
Servings4
1 lb shrimp
1 cup cornmeal
4 cups water
1 medium onion
3 cloves garlic
1 medium bell pepper
1 teaspoon black pepper
2 tablespoons vegetable oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

okra

🥗Healthier: zucchini

💰Cheaper: green beans

Zucchini offers a similar texture while being more readily available.

cornmeal

🥗Healthier: quinoa

💰Cheaper: polenta

Polenta can be a cost-effective alternative with a similar texture.

1

Start by marinating the shrimp with olive oil and black pepper for 30 minutes to an hour.

2

Heat an induction cooktop to medium and add the shrimp to sauté until they are just cooked, then remove them from the pan.

3

Add more olive oil to the pan and sweat the diced onions until translucent.

4

Add minced pimento peppers and garlic to the onions and cook until they release their juices.

5

Combine the shrimp back into the pan with the onion and pepper mixture to build flavor.

Cooking Techniques

sautéingstewingwhisking

Equipment Needed

large potmedium potwhiskcutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

shellfish

Also Known As

Shrimp FungeeOkra Fungee

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