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QUICK AND EASY SOURSOP SMOOTHIE | BAHAMIAN COOKING

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Melda 242
Melda 242
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Recipe Information

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Video-Specific Recipe

Soursop Smoothie

Cultural Context

Originating from the Caribbean, particularly the Bahamas, soursop is cherished for its unique flavor and health benefits. Traditionally enjoyed fresh or in beverages, the soursop smoothie has become a popular way to savor this tropical fruit. Today, it is embraced in various forms across the globe, celebrated for its creamy texture and sweet-tart taste.

BSBSdrink
4 servings
Servings4
Chiquita Soursop fruit pulp
1/2 tin Sweetened Condensed Milk
2 cups Cold Water
Ice (as many as you want)
1

Cut the soursop in half and scoop out the flesh, discarding the seeds.

2

Peel the banana and break it into chunks.

3

Add the soursop flesh and banana to a blender.

4

Pour in the coconut milk and lime juice.

5

Add honey and vanilla extract to the blender.

6

Add ice cubes for a chilled texture.

7

Blend on high speed until smooth and creamy.

8

Taste and adjust sweetness with more honey if desired.

9

Pour the smoothie into glasses.

10

Sprinkle a pinch of nutmeg on top for garnish.

11

Serve immediately and enjoy the refreshing taste.

Equipment Needed

Blender

Allergens

milk

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