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HOW TO MAKE INDIAN DAL OR TOOR DAL | TTs Food Prints

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Recipe Information

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Video-Specific Recipe

Indian Dal

Cultural Context

Dal is a staple in Indian cuisine, representing the diverse lentil dishes enjoyed across the country. Traditionally served with rice or flatbreads, dal is not only a source of protein but also a comfort food in many households. Its variations are numerous, with regional spices and cooking methods influencing each recipe. Today, dal has gained popularity worldwide, celebrated for its flavor and health benefits.

IndianINmain
45 min
medium
4 servings
Servings4
lentils
onion
tomato
garlic
ginger
green chili
cumin seeds
turmeric
coriander powder
garam masala
cooking oil
cilantro
lemon juice
salt
water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cooking oil

🥗Healthier: olive oil

💰Cheaper: ghee

Olive oil is a healthier fat option.

green chili

🥗Healthier: jalapeño

💰Cheaper: bell pepper

Jalapeños provide heat while being more accessible.

1

Wash and soak the toor dal in sufficient water for half an hour before cooking.

2

Add the soaked dal to a deep pan with sufficient water and place it on the gas.

3

Cook on medium to low flame, checking periodically to ensure there is enough water and it does not burn.

4

Cook for about 30 to 45 minutes until the dal is tender.

Cooking Techniques

sautéingboiling

Equipment Needed

deep pangas stove

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarianvegangluten-freenut-free

Also Known As

Dal TadkaDal MakhaniLentil Curry

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