How To Make Indian Dal | Yellow Dal | Vegan Recipes

cooking oil

🥗Healthier: olive oil

💰Cheaper: ghee

Olive oil is a healthier fat option.

green chili

🥗Healthier: jalapeño

💰Cheaper: bell pepper

Jalapeños provide heat while being more accessible.

Wash the yellow toor dal a couple of times to remove any stones or grit.

Soak the washed dal for 1 hour.

Boil the soaked dal for about 20 minutes until cooked.

In a pan, melt coconut oil over above medium heat.

Add 4 dried red chilies, 2 teaspoons cumin seeds, and curry leaves to the hot oil for a few seconds.

Add 1 cup chopped onion and salt; cook for about 4-5 minutes, stirring frequently.

Stir in 2 tablespoons ginger garlic paste, fresh chilies, and 1 cup chopped tomato along with spices: 2 teaspoons each of chili powder, coriander, turmeric, and cumin; cook for another 4-5 minutes, stirring often.

Add the cooked dal to the pan and stir well; cook for another 4 minutes, stirring frequently.

Add water to achieve desired consistency; about 1-2 pints, depending on how soupy you want it.

Cook on vibrant heat for about 8-9 minutes, adding more water if it reduces too much.

Adjust consistency to preference, either keeping it soupy or frying it a bit more in the pan.

Off the heat, stir in plenty of chopped cilantro before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary