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Budget Ground Beef Teriyaki in 30 Minutes

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Recipe Information

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Video-Specific Recipe

Teriyaki Ground Beef Bowls

Cultural Context

Originating from Japan, teriyaki refers to a cooking technique that involves grilling or broiling food with a glaze of soy sauce, mirin, and sugar. Teriyaki ground beef bowls are a modern, convenient adaptation that combines savory beef with rice and vegetables, making it a popular choice for busy weeknights. This dish has gained global popularity, often appearing in various forms across many cuisines, showcasing the versatility of teriyaki flavors.

JapaneseJPmain
45 min
medium
4 servings
Servings4
1 lb ground beef
1/3 cup soy sauce
1/2 cup water
1 tablespoon rice wine vinegar
1/3 cup packed brown sugar
1 tablespoon cornstarch
2 teaspoons sesame oil
3 cloves garlic
1 thumb-sized piece of ginger
2 green onions
3 cups broccoli florets
1.5 cups grated carrots
pepper
rice
sour cream
Sriracha
additional water for sauce

mirin

🥗Healthier: rice vinegar + sugar

💰Cheaper: white wine + sugar

Rice vinegar + sugar mimics the sweetness and acidity of mirin.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork is often less expensive.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake without sacrificing flavor.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is a healthier fat, while canola oil is more budget-friendly.

1

Start by making a simple drizzle sauce with about half a cup of sour cream and add about 1-2 teaspoons of Sriracha, adjusting for heat preference.

2

Add about 1 tablespoon of water to the sour cream and stir until smooth, adding more water as needed to reach a drizzling consistency, totaling about 3 tablespoons of water.

3

In a separate bowl, combine 1/2 cup of water, 1/3 cup of soy sauce, 1 tablespoon of rice wine vinegar, 1/3 cup of packed brown sugar, 1 tablespoon of cornstarch, and 2 teaspoons of sesame oil. Stir to combine and set aside.

4

Heat about 1 tablespoon of oil in a large skillet over medium-high heat.

5

Add 1 lb of medium ground beef to the skillet, breaking it up as it cooks until browned, about 5 minutes.

6

Move the beef to one side of the pan and add 3 cloves of minced garlic, a thumb-sized piece of grated ginger, and a couple of sliced green onions. Sauté for about 2 minutes until fragrant.

7

Add 3 cups of broccoli florets and 1.5 cups of grated carrots to the skillet. Season with about 1-2 teaspoons of pepper and stir-fry until the broccoli turns bright green, about 3 minutes.

8

Pour the prepared sauce over the beef and vegetables, tossing to coat everything evenly.

9

Remove from heat and serve over cooked rice, drizzling with the sour cream sauce and topping with additional green onions and sesame seeds.

Cooking Techniques

browningsimmeringthickening

Equipment Needed

large skilletsmall bowl

Spice Level:

🌶️🌶️🌶️

Allergens

soy

Also Known As

Teriyaki Beef Rice BowlsGround Beef Teriyaki
Local Name: 照り焼きビーフボウル

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