CLEAR-OUT-THE-FRIDGE FRITTATA

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cream cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

cooked meat

🥗Healthier: tofu

💰Cheaper: beans

Tofu provides protein while being plant-based.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier.

herbs

🥗Healthier: spinach

💰Cheaper: frozen herbs

Spinach adds nutrients and can be more economical.

Cook the vegetables in an ovenproof frypan on the stovetop until softened.

If using, add the cooked roasted sweet potato to the pan with the vegetables.

Whisk the eggs in a bowl and pour them over the cooked vegetables and sweet potato in the pan.

Finish cooking under the grill until the eggs are set and lightly golden.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens