Easy Breakfast Frittata

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cream cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

cooked meat

🥗Healthier: tofu

💰Cheaper: beans

Tofu provides protein while being plant-based.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier.

herbs

🥗Healthier: spinach

💰Cheaper: frozen herbs

Spinach adds nutrients and can be more economical.

Prepare ramekins for single servings.

Add a piece of ham to the bottom of each ramekin.

Chop potato, yellow pepper, red pepper, and onion into small pieces.

Add 2-3 tablespoons of chopped veggies into each ramekin on top of the ham.

Crack 6 eggs into a mixing bowl and add 1/4 cup milk, whisking until combined.

Pour the egg mixture into each ramekin up to the line.

Sprinkle cheese on top of each ramekin.

Place a trivet in the Instant Pot and add 1 cup of water.

Stack the ramekins inside the Instant Pot.

Lock the lid on the Instant Pot and ensure the valve is set to sealing.

Pressure cook for 10 minutes.

After cooking, perform a quick release by pushing the valve and waiting for the pin to drop.

Carefully remove the ramekins using tongs and place them on the counter.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens