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How To Make Antipasti Frittata By Rachael

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Rachael Ray Show
Rachael Ray Show
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Recipe Information

Recipe Available
Video-Specific Recipe

Frittata

Cultural Context

The frittata hails from Italy, where it has been a staple for centuries, often made with leftover ingredients. This dish embodies the Italian philosophy of using simple, fresh ingredients to create satisfying meals. Traditionally enjoyed at any time of day, frittatas have gained global popularity, with countless variations reflecting local tastes and available ingredients.

ItalianITmain
45 min
easy
4 servings
Servings4
8 large eggs
1 cup shredded cheese
2 cups chopped vegetables
1 cup cooked meat (e.g., ham or sausage)
1/4 cup fresh herbs (e.g., parsley or basil)
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cream cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

cooked meat

🥗Healthier: tofu

💰Cheaper: beans

Tofu provides protein while being plant-based.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier.

herbs

🥗Healthier: spinach

💰Cheaper: frozen herbs

Spinach adds nutrients and can be more economical.

1

Preheat the oven to 375°F (190°C).

2

Whisk eggs in a bowl until well combined.

3

Add cheese, vegetables, and cooked meat to the egg mixture.

4

Season with salt and pepper to taste.

5

Heat olive oil in an oven-safe skillet over medium heat until shimmering.

6

Pour the egg mixture into the skillet and stir gently to combine.

7

Cook on the stovetop for 3-4 minutes until the edges start to set.

8

Transfer the skillet to the preheated oven.

9

Bake for 10-15 minutes until the frittata is set and lightly golden on top.

10

Remove from the oven and let cool slightly before slicing.

11

Garnish with fresh herbs if desired.

12

Serve warm or at room temperature.

Cooking Techniques

whiskingbakingsautéing

Equipment Needed

mixing bowlwhiskoven-safe skillet

Spice Level:

🌶️🌶️🌶️

Allergens

eggsdairy

Also Known As

Italian OmeletteFrittata di Uova
Local Name: Frittata

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