Frittata recipe | How to make Frittata without Oven | Easy Breakfast

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cream cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

cooked meat

🥗Healthier: tofu

💰Cheaper: beans

Tofu provides protein while being plant-based.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier.

herbs

🥗Healthier: spinach

💰Cheaper: frozen herbs

Spinach adds nutrients and can be more economical.

Sautee the vegetables in a cast iron skillet.

Add seasonings to the sautéed veggies.

Pour the egg mixture over the veggies in the skillet.

Add cheese to the mixture.

Cover and cook on low flame until the top portion is firm and not watery.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens