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Healthy Oats Dhokla | Oats Dhokla Recipe | 15 Minutes Recipe | Breakfast Recipe

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Sushilas Food Factory
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Recipe Information

Recipe Available
Video-Specific Recipe

Oats Dhokla

Cultural Context

Oats Dhokla is a modern twist on the traditional Gujarati dhokla, which is typically made from fermented chickpea flour. This dish incorporates oats, making it a healthier option while retaining the light, fluffy texture characteristic of dhokla. It is often enjoyed as a snack or light meal, reflecting the Indian penchant for savory steamed dishes. With its rising popularity, Oats Dhokla has found its way into many households, especially as a nutritious breakfast or tea-time treat.

IndianINmain
45 min
medium
6 servings
Servings4
2 cups oats
1 cup yogurt
1 cup water
1 tablespoon ginger
1 green chili
1 teaspoon mustard seeds
10 curry leaves
1 teaspoon turmeric powder
1 teaspoon baking soda
1 teaspoon salt
1 tablespoon sugar
2 tablespoons lemon juice
1/4 cup cilantro
2 tablespoons oil
2 tablespoons sesame seeds

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: buttermilk

Greek yogurt adds creaminess with fewer calories.

sesame seeds

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Sunflower seeds are more affordable and provide similar crunch.

1

Soak oats in yogurt and water for 30 minutes.

2

Grind soaked oats into a smooth batter with ginger and green chili.

3

Add turmeric powder, salt, and sugar to the batter; mix well.

4

In a small pan, heat oil and add mustard seeds, curry leaves until fragrant.

5

Pour the tempered mixture into the batter and mix thoroughly.

6

Add baking soda and lemon juice; mix gently to aerate the batter.

7

Grease a steaming tray or plate with oil.

8

Pour the batter into the greased tray, spreading evenly.

9

Steam the batter for 15-20 minutes until a toothpick comes out clean.

10

Remove from steamer and let cool for a few minutes.

11

Cut into squares or diamonds and garnish with cilantro and sesame seeds.

12

Serve warm with chutney or sauce.

Cooking Techniques

steamingmixingtempering

Spice Level:

🌶️🌶️🌶️

Allergens

milk

Also Known As

Savory Oats Steamed CakeOats Steamed Cake

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