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Keto Chinese Black Pepper Beef (Shabu Beef) Stir Fry recipe| Keto & Low carb

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Recipe Information

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Video-Specific Recipe

Chinese Black Pepper Beef Stir Fry

Cultural Context

Originating from the bustling kitchens of Chinese restaurants, Black Pepper Beef Stir Fry is a beloved dish that showcases the bold flavors of black pepper and tender beef. Traditionally enjoyed as a hearty meal, it highlights the balance of savory and spicy notes, often served alongside rice. Today, it has gained popularity worldwide, with many variations adapting to local tastes and available ingredients.

ChineseCNmain
45 min
medium
4 servings
Servings4
1 lb beef
1 teaspoon black pepper
1/4 cup soy sauce
2 tablespoons cornstarch
1 cup bell pepper, sliced
1 medium onion, sliced
3 cloves garlic, minced
1 tablespoon ginger, minced
2 tablespoons vegetable oil
1/4 cup scallions, sliced
1 cup carrots, julienned
1 cup broccoli florets
1 tablespoon sesame oil
1 cup cooked rice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

soy sauce

🥗Healthier: tamari

💰Cheaper: salt water

Tamari is gluten-free, while salt water is a budget option.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: flour

Arrowroot is a gluten-free thickener, while flour is more economical.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is often cheaper.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is lower in fat, while pork is a more affordable protein.

1

Slice beef thinly against the grain.

2

Marinate beef with soy sauce, black pepper, and cornstarch for 15 minutes.

3

Heat vegetable oil in a wok over high heat until shimmering.

4

Add marinated beef to the wok and stir-fry until browned, about 3-4 minutes.

5

Remove beef from the wok and set aside.

6

In the same wok, add more oil if needed and stir-fry garlic and ginger until fragrant, about 30 seconds.

7

Add sliced bell pepper, onion, carrots, and broccoli; stir-fry until tender-crisp, about 3-4 minutes.

8

Return the beef to the wok and mix well with vegetables.

9

Drizzle sesame oil over the stir-fry and toss to combine.

10

Garnish with sliced scallions before serving.

11

Serve hot over cooked rice.

Cooking Techniques

slicingmarinatingstir-frying

Equipment Needed

wokknifecutting boardspatulameasuring spoons

Spice Level:

🌶️🌶️🌶️

Dietary

ketolow-carb

Allergens

soygluten

Also Known As

Black Pepper Beef黑椒牛肉

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