The BEST 3 Carnivore Soup Recipes for Winter 2025

pork sausage

🥗Healthier: turkey sausage

💰Cheaper: ground pork

Turkey sausage reduces fat while ground pork is often less expensive.

chicken thighs

🥗Healthier: skinless chicken breasts

💰Cheaper: chicken drumsticks

Skinless breasts are leaner; drumsticks are generally cheaper.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: homemade broth from scraps

Vegetable broth is lower in calories and can be made from kitchen scraps.

bacon

🥗Healthier: turkey bacon

💰Cheaper: smoked ham

Turkey bacon is lower in fat; smoked ham can be more affordable.

Start with 250 g of ground beef and crack one egg into it.

Hard boil the other two eggs in an air fryer.

Mix the egg and ground beef by hand until smooth.

Form meatballs about a teaspoon in size.

Add 400 ml of cold water to the pot and drop in two frozen broth sticks (about 300 ml).

Gently lower the meatballs into the water.

Add more than half of the cream cheese and a few pinches of salt.

Chop 100 g of bacon into small pieces and add to the pot.

Turn the heat down and set a timer for 10 minutes to simmer.

Peel and cut the first hard-boiled egg in half, and cube the second egg.

Add the rest of the cream cheese before serving and check the salt level.

Ladle soup into a bowl and top with egg halves and bacon.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens