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North and south Indian mix vegetable korma with vegan options

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Arun Kumar
Arun Kumar
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Recipe Information

Recipe Available
Video-Specific Recipe

Veg Kurma

Cultural Context

Veg Kurma is a traditional South Indian dish, often served at festive occasions and weddings. It showcases a medley of vegetables cooked in a rich, aromatic coconut-based gravy, making it a beloved comfort food. Modern variations include different nuts and spices, adapting the dish to various regional tastes.

IndianINmain
45 min
medium
6 servings
Servings4
2 inch ginger
1 green chili
1/2 cup onion
6 cloves garlic
1 cup frozen broccoli
1 cup frozen peas
1/2 cup frozen green beans
4 carrots
2 bell peppers
3 Roma tomatoes
8 ounces coconut milk
1 tablespoon garam masala
1 teaspoon turmeric powder
1/4 teaspoon red chili powder
1 teaspoon cumin seeds
2 teaspoons salt
2 tablespoons olive oil
1 cup water

coconut

🥗Healthier: cashew cream

💰Cheaper: milk

Cashew cream provides creaminess while being lower in calories.

mixed vegetables

🥗Healthier: fresh seasonal vegetables

💰Cheaper: frozen mixed vegetables

Frozen vegetables are often more affordable and convenient.

1

Blend ginger, green chili, half onion, and garlic with a little water until smooth.

2

Heat 2 tablespoons of olive oil in a pan.

3

Add sliced onion and sauté for 3-4 minutes until translucent.

4

Add the blended ginger-garlic-onion mixture and cook for 2-3 minutes.

5

Add frozen broccoli, peas, green beans, and carrots to the pan and cook for 5 minutes.

6

Add spices: 1 tablespoon garam masala, 1 teaspoon turmeric powder, 1/4 teaspoon red chili powder, and 1 teaspoon cumin seeds; mix well and cook for 2-3 minutes.

7

Add chopped tomatoes and cook for about 6 minutes until soft.

8

Pour in 1 cup of water and 8 ounces of coconut milk; mix well.

9

Check seasoning and adjust salt if necessary.

10

Let it cook on medium heat until boiling, then reduce heat and cover to cook until vegetables reach desired tenderness.

Cooking Techniques

sautéingsimmering

Equipment Needed

panblenderknifecutting boardspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Allergens

nuts

Also Known As

Vegetable KurmaVegetable Korma

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