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flour

🥗Healthier: whole wheat flour

More nutritious option.

oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Healthier fat option or budget-friendly alternative.

Prepare a dough using all purpose flour and water.

Mash the green peas with spices and salt.

Shape the dough into small balls and flatten them.

Place a spoonful of the pea mixture in the center and fold the dough over.

Seal the edges and shape into a round.

Heat oil in a frying pan and fry the stuffed dough until golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens