What I Ate In A Day #6 // Noisy Coleslaw, Tortillas, and Lazy Dinner

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

cabbage

🥗Healthier: kale

💰Cheaper: green cabbage

Kale adds nutrients and a different flavor profile

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey offers a natural sweetness with potential health benefits

Grate half a head of cabbage until your arm gets sore.

Add lemon juice, vinegar, salt, sugar, and prepared mustard to the grated cabbage.

Mix in VES (or cashew cream if you don't have VES) to the cabbage mixture.

Note that the slaw tastes better if it sits overnight, but it's fine to eat right away.

Prepare tortillas by leaving out oil and adding ground flax to the flour tortilla recipe.

Roll out the tortillas thinly using a glass bottle as a rolling pin.

Cook the rolled tortillas on a hot pan for about one to two minutes until done.

Spread smoked vegan cheddar on a cool tortilla to prevent sogginess.

Add fresh Roma tomatoes on top of the cheddar as a barrier against juicier ingredients.

Squeeze out most of the liquid from the slaw before adding it to the tortilla to avoid dripping.

Add sliced five spice seitan glazed with sweet and spicy sauce to the tortilla before rolling it up.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens