Kala Chana Curry Recipe-Punjabi style spicy Kale Chole-काले चने-Instant Pot Black Chickpeas in hindi

kala chana

🥗Healthier: quinoa

💰Cheaper: canned chickpeas

Quinoa is a protein-rich alternative, while canned chickpeas save time.

coconut milk

🥗Healthier: almond milk

💰Cheaper: water + cornstarch

Almond milk is lower in calories, while the alternative maintains creaminess.

Soak kala chana overnight in water.

Drain and rinse soaked chana.

Heat oil in a pot over medium heat until shimmering.

Add cumin seeds and fry until fragrant, about 30 seconds.

Stir in chopped onions and sauté until golden, 5-7 minutes.

Add minced ginger, garlic, and green chili; cook for 2 minutes.

Incorporate chopped tomatoes and cook until soft, about 5 minutes.

Mix in coriander powder, turmeric powder, and salt; stir well.

Add soaked kala chana and enough water to cover.

Bring to a boil, then reduce heat and simmer until chana is tender, 30-40 minutes.

Stir in garam masala and coconut milk; simmer for 5 minutes.

Garnish with fresh cilantro before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary