How to Make Egyptian Meatballs | (Kofta) كفتة | The Egyptian Cook

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground lamb

Ground turkey is leaner, while ground lamb offers a budget-friendly option.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier, while vegetable oil is more economical.

fresh mint

🥗Healthier: dried mint

💰Cheaper: no mint

Dried mint is more accessible and cheaper, though fresh provides a brighter flavor.

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats are healthier and gluten-free, while crushed crackers can be a low-cost alternative.

Soak wooden skewers in water for 30 minutes to prevent burning.

Mix ground beef, finely chopped onion, garlic, parsley, cumin, coriander, paprika, salt, and black pepper in a bowl.

Add bread crumbs, egg, and lemon juice to the meat mixture and combine thoroughly.

Form the mixture into elongated patties around the soaked skewers.

Preheat the grill or oven to medium-high heat (about 375°F).

Brush the koftas with olive oil to prevent sticking.

Place the koftas on the grill or a baking sheet.

Cook for 10-12 minutes, turning occasionally, until browned and cooked through.

Serve hot with fresh mint and lemon wedges.

Cooking Techniques

Spice Level:

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