4 Ingredient Healthy High Protein Snack Recipe | Peanut Choco Ladoo | Weight Loss Bites

jaggery

🥗Healthier: honey

💰Cheaper: brown sugar

Honey is a natural sweetener, while brown sugar is more economical.

dark chocolate

🥗Healthier: cocoa powder

💰Cheaper: milk chocolate

Cocoa powder reduces calories, while milk chocolate is often less expensive.

coconut flakes

🥗Healthier: unsweetened coconut flakes

💰Cheaper: shredded coconut

Unsweetened coconut is healthier, while shredded coconut is usually cheaper.

Add 1 cup of peanuts to a cast iron pan.

Dry roast the peanuts on medium to low flame until they smell nutty.

Add 1/2 cup of pumpkin seeds to the pan and roast for another 1-2 minutes.

Let the nuts cool completely to prevent excess oil release when blending.

Once cooled, add the peanuts and pumpkin seeds to a blending jar.

Add 1/4 cup of unsweetened cocoa powder and honey to the blending jar.

Also add 1/2 teaspoon of vanilla extract.

Blend the mixture until it becomes a sticky and fudgy dough.

Take small portions of the dough, approximately 20 grams each, and shape them into bites.

You can set them in a silicone mold for perfect shape or roll them out by hand.

Roll the bites in desiccated coconut, extra cocoa powder, or leave them plain as desired.

Store the bites in an airtight container at room temperature for up to 4 days, or in the fridge for up to 2 weeks.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens