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10 Popular Indian Vegetarian Party Snacks and Starter Recipes

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Video-Specific Recipe

Gobi Manchurian

Cultural Context

Gobi Manchurian is a popular dish in India, influenced by Chinese cuisine. It showcases the fusion of flavors and cooking techniques, often served as an appetizer or main dish. The dish reflects the adaptability of Indian cooks who have embraced Chinese flavors, making it a staple in Indian-Chinese restaurants. Today, Gobi Manchurian is enjoyed worldwide, with variations including dry and gravy versions.

Indian-ChineseINmain
45 min
medium
4 servings
Servings4
1 Small Cauliflower
2 Tbsp Maida (All Purpose Flour)
3 Tbsp Corn Flour
1/2 Tsp White Pepper Powder
2 Tsp Garlic (Chopped)
3 Tsp Red Chilli Sauce
2 Tsp Tomato Ketchup
2 Tsp Schezwan Sauce
1/4 Cup Spring Onion Bulb
Spring Onion Green
1/8 Tsp Sugar
Salt
Oil

all-purpose flour

🥗Healthier: chickpea flour

💰Cheaper: wheat flour

Chickpea flour adds protein and fiber.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: potato starch

Arrowroot is a natural thickener.

vinegar

🥗Healthier: lemon juice

💰Cheaper: lime juice

Lemon juice provides acidity with fewer calories.

1

Cut the cauliflower into bite-sized florets.

2

In a bowl, mix maida (all-purpose flour), corn flour, white pepper powder, and salt.

3

Coat the cauliflower florets in the flour mixture until well covered.

4

Heat oil in a deep pan over medium heat until shimmering.

5

Fry the coated cauliflower until golden brown, about 4-5 minutes.

6

Remove and drain on paper towels.

7

In another pan, heat a little oil over medium heat.

8

Sauté chopped garlic until fragrant, about 1-2 minutes.

9

Add the fried cauliflower to the pan, tossing to coat evenly with the sauces and spring onions.

Cooking Techniques

boilingfryingsautéingmixing

Equipment Needed

large bowldeep panfrying panspatulapaper towels

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarianvegan

Allergens

gluten

Also Known As

Cauliflower Manchurian

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