Vegan Brazilian Farofa de Ovo using WITHOUT HUEVO

cassava flour

🥗Healthier: almond flour

💰Cheaper: cornmeal

Almond flour is lower in carbs, while cornmeal is often more affordable.

bacon

🥗Healthier: turkey bacon

💰Cheaper: pork belly

Turkey bacon reduces fat content, while pork belly is often cheaper.

smoked sausage

🥗Healthier: chicken sausage

💰Cheaper: hot dogs

Chicken sausage is leaner, while hot dogs are more budget-friendly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point, while vegetable oil is less expensive.

Heat olive oil in a large skillet over medium heat until shimmering.

Add chopped onion and sauté until translucent, about 3-4 minutes.

Stir in minced garlic and cook for an additional minute until fragrant.

Add diced bacon and cook until crispy, about 5-7 minutes.

Incorporate diced smoked sausage and cook until browned, about 3-4 minutes.

Add grated carrots and bell pepper, sautéing for 2-3 minutes until slightly softened.

Push the mixture to one side of the skillet and crack eggs into the empty side.

Scramble the eggs until fully cooked, then mix into the farofa.

Gradually add cassava flour, stirring to combine and achieve a crumbly texture.

Season with salt and black pepper to taste.

Fold in chopped parsley, green onions, peas, and corn.

Cook for an additional 2-3 minutes until heated through.

Remove from heat and let cool slightly before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens