How to Make Wild Rice in Instant Pot

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil reduces saturated fat while adding flavor.

walnuts

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds provide similar crunch and nutrients.

Rinse wild rice under cold water until water runs clear.

Combine wild rice and water in a large pot; bring to a boil.

Reduce heat to low, cover, and simmer for 45-60 minutes until tender.

Drain excess water and set aside.

In a skillet, melt butter over medium heat.

Add chopped onion, celery, and carrots; sauté until softened, about 5-7 minutes.

Stir in minced garlic, thyme, and sage; cook for 1-2 minutes until fragrant.

Add sliced mushrooms and cook until they release moisture, about 5 minutes.

Combine sautéed vegetables with cooked wild rice; mix well.

Pour in chicken broth and stir to combine; season with salt and black pepper.

Transfer mixture to a baking dish and top with chopped parsley and walnuts.

Cover with foil and bake at 350°F for 20-25 minutes.

Remove foil and bake for an additional 10 minutes until heated through.

Serve warm as a side dish.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens