Women Can’t Eat This!! Uzbekistan’s Street Food for Men!!

lamb

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable than lamb.

flatbread

🥗Healthier: whole grain bread

💰Cheaper: pita bread

Whole grain bread offers more fiber, while pita is often cheaper.

chickpeas

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are nutritious and often less expensive than dried chickpeas.

cumin

🥗Healthier: coriander

💰Cheaper: mixed spices

Coriander offers a similar flavor profile with less cost.

Render the dumba until it’s golden brown for 5 minutes.

Fry the sheep meat with marrow.

Caramelize the onions for 2 minutes.

Add the fried meat again for 5 minutes.

Add the carrots, crushed cumin, and salt.

Add a chili pepper for 20 minutes, then remove.

Add dark rice, stir and add hot water.

Boil for 20 minutes then add salt and crushed cumin.

Cover it with a lid.

Remove the cover after 10 minutes, stir and cover again for 40 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary