Easy Steps to Gut Healthy South Indian Lemon Rice (Anyone Can Do It!) | ASMR Food making

peanuts

🥗Healthier: almonds

💰Cheaper: sunflower seeds

Almonds provide healthy fats while sunflower seeds are budget-friendly.

urad dal

🥗Healthier: moong dal

💰Cheaper: split peas

Moong dal is lighter and easier to digest.

mustard seeds

🥗Healthier: cumin seeds

💰Cheaper: black sesame seeds

Cumin seeds add a different flavor profile.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice offers a similar tanginess.

Heat the sunflower oil in a pan.

Add mustard seeds and let them splutter.

Add split urad dal, chana dal, and dry red chillies; sauté until golden brown.

Add finely chopped onion and curry leaves; sauté until the onion is translucent.

Stir in turmeric powder, asafoetida, and chopped green chillies and ginger; sauté briefly.

Add the cooked rice and mix well to combine all ingredients.

Squeeze in the lemon juice and adjust sourness to taste.

Roast the peanuts in a separate pan and add them to the rice mixture.

Serve hot.

Cooking Techniques

Spice Level:

Dietary

Allergens