How To Make Vegetable Lemon Rice Soup For Weight Loss | Healthy Veg Soup | Rice Soup Recipe

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water with bouillon cubes

Using homemade stock enhances flavor without preservatives.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive while still providing a neutral flavor.

Heat oil in a large pot over medium heat until shimmering.

Add chopped onion and dried garlic flakes; sauté until fragrant.

Stir in diced carrots and beans; cook for a few minutes.

Add organic brown rice and stir to coat with the oil and vegetables.

Pour in water or broth (not specified in the description) and bring to a boil.

Reduce heat to low and simmer until rice is tender, about 15-20 minutes.

Stir in lemon juice, cumin seeds, coriander, black pepper, chili flakes, and salt to taste.

Simmer for an additional 5 minutes to meld flavors.

Adjust seasoning as needed; add more lemon juice for brightness.

Serve hot.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens