Tuna & Biscuits with How To Cook Like A Bajan

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

canned tuna

🥗Healthier: cooked chicken

💰Cheaper: canned sardines

Canned sardines are often less expensive and provide similar texture.

Drain canned tuna to remove excess oil

Make mayonnaise using 2 egg yolks, mustard, lime juice, salt, and black pepper

Blend the ingredients while slowly pouring in oil until thickened

Add hot sauce to the tuna

Chop sweet peppers and raw onions, then mix into the tuna

Spread the tuna mixture onto crackers

Garnish with microgreens before serving

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens