Tuna bites: Kiribati edition

canned tuna

🥗Healthier: canned salmon

💰Cheaper: canned sardines

Canned salmon is a healthier alternative with omega-3s.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: frozen herbs

Dried herbs are more accessible and have a longer shelf life.

black olives

🥗Healthier: green olives

💰Cheaper: no olives

Green olives can provide a similar briny flavor.

Drain canned tuna and place in a mixing bowl.

Add mayonnaise and lemon juice to the bowl.

Mix until well combined and creamy.

Chop fresh herbs and capers, then fold into the tuna mixture.

Slice cucumber into thin rounds for serving.

Toast bread slices until golden brown.

Spread a layer of the tuna mixture onto each bread slice.

Top with a slice of cucumber and an olive for garnish.

Arrange on a platter and serve immediately.

Cooking Techniques

Spice Level:

Allergens