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The best Tuna Croquettes you will ever taste👌│ Suri's Home Cooking #subscribe

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Recipe Information

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Croquetas de Atún

Cultural Context

Originating from Spain, croquetas are a beloved tapas dish that showcases the country's culinary creativity. Traditionally made with various fillings, these tuna croquettes are a popular choice, often served as a snack or appetizer at gatherings. Today, they are enjoyed worldwide, with each region adding its unique twist to the recipe.

SpanishESappetizer
45 min
medium
6 servings
Servings4
2 cans tuna in water
2 medium sized potatoes
2 cloves garlic
spring onion
1 tablespoon butter
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon all-purpose seasoning
1 egg
Italian breadcrumbs
pure canola oil

canned tuna

🥗Healthier: canned salmon

💰Cheaper: canned sardines

Canned salmon offers similar flavor and texture, while sardines are often less expensive.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining creaminess, and water can be used to reduce cost.

bread crumbs

🥗Healthier: panko

💰Cheaper: crushed crackers

Panko provides a lighter texture, while crushed crackers are a budget-friendly alternative.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is often less expensive.

1

Put water to boil in a pot.

2

Cut 2 medium sized potatoes into small chunks.

3

Cook the potatoes until tender to make mashed potatoes.

4

Drain the water out of the tuna using a strainer and spoon.

5

Transfer the drained tuna to a bowl.

6

Finely chop spring onion and 2 cloves of garlic.

7

Saute the chopped onions and garlic in a pan over medium-high heat until translucent.

8

Transfer the sautéed onions and garlic into the bowl with tuna and mix quickly.

9

Drain the cooked potatoes and prepare the mashed potatoes by adding 1 tablespoon of butter, 1/2 teaspoon of salt, 1/2 teaspoon of black pepper, and 1/2 teaspoon of all-purpose seasoning, mixing until pasty.

10

While the mashed potatoes are still hot, add them to the tuna mixture along with 1 egg and combine everything.

11

Heat up some pure canola oil in a frying pan for frying the croquettes.

12

Pour Italian breadcrumbs onto a large plate.

13

Roll the tuna mixture into balls of desired size, dip them into the breadcrumbs, and then into the frying pan.

14

Fry the croquettes evenly for about 3 to 5 minutes until golden brown.

15

Transfer the fried croquettes to a bowl with a napkin to soak up excess oil.

16

Serve the croquettes with any dipping sauce of your choice.

Cooking Techniques

sautéingfrying

Equipment Needed

potstrainermixing bowlpanspatulalarge platenapkin

Spice Level:

🌶️🌶️🌶️

Allergens

fisheggglutendairy

Also Known As

Tuna Croquettes
Local Name: Croquetas de Atún

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